You can use it as a replacement for nearly any whole grain or rice in soups stews casseroles or served alone as a side dish.
Green barley side effects.
Barley is quite nutritious and triggers a variety of effects and side effects.
Barley a cereal grain suitable for consumption can be used in a variety of ways.
It has been studied extensively for its beneficial health effects and is often featured in green juices.
Barley grass is the leaf of the barley plant an annual plant as opposed to the grain.
Of course there may also be side effects if one has a sensitivity or allergy toward barley.
It is capable of growing in a wide range of.
Although hypersensitivity to barley products typically is associated with the seed and not the green leaves or shoots patients with celiac disease or other sensitivities to barley probably should avoid use of barley grass.
In some people barley can cause stomach upset.
Those who have allergies may experience an itchy burning mouth or throat vomiting and even lbm loose bowel movement.
Nutritional value of barley grass.
Also known as barley leaves and barley greens barley grass is the leaf of the barley plant.